Plain Brownie Bites, Plain
Packaged product Sweets and Desserts CUB
Plain Brownie Bites, Plain contains 432 kcal per 100 g. A typical serving of 2 Brownies (37 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35.1 g | |
| Protein L | 2.7 g | 5% |
| Calcium L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars35.1 gabove the median for sweets and desserts (median 31.2 g)
- Fat24.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 7 g)
- Sodium216 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341009947
- Label serving
- 2 Brownies
- Category
- cakes-cupcakes-snack-cakes
Ingredients
BROWNIE(SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITE, CORN SYRUP, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), SHORTENING (PALM, CANOLA AND MODIFIED PALM OIL), COCOA POWDER (PROCESSED WITH ALKALI), SALT, NATURAL & ARTIFICIAL FLAVOR, WHEY POWDER, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Markets Of Meijer, Mini Two Tone Cupcake MARKETS OF MEIJER | 432 | 4.1 g | 56.8 g | 20.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Brownie Bites, Plain?
100 g of Plain Brownie Bites, Plain has 432 kcal. 2 Brownies (37 g): about 160 kcal.
How much protein is in Plain Brownie Bites, Plain?
Plain Brownie Bites, Plain contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 2 Brownies (37 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).
How many carbs are in Plain Brownie Bites, Plain?
Plain Brownie Bites, Plain has 56.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35.1 g of sugars.
How much fat is in Plain Brownie Bites, Plain?
Plain Brownie Bites, Plain contains 24.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Plain Brownie Bites, Plain?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412152. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2022. Imported November 6, 2026.
Last updated: . Source description: "PLAIN BROWNIE BITES, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.