Plain 2% Lowfat Skyr

Packaged product Fats and Oils Central Market

Plain 2% Lowfat Skyr contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.

Roughly 62% of its calories come from protein, with 20% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain 2% Lowfat Skyr by Central Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
11.3 gprotein
3.3 gcarbohydrates
1.7 gfat
110kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.3 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 36.7 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 18%Fat: 20%73kcal / 100 g
  • Protein 62%
  • Carbohydrates 18%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars2.7 gabove the median for fats and oils (median 0.9 g)
  • Fat1.7 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat1 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium36.7 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0197870024844
Label serving
150 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870024844. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain 2% Lowfat Skyr?

100 g of Plain 2% Lowfat Skyr has 73 kcal. Serving, 150 g (150 g): about 110 kcal.

Is Plain 2% Lowfat Skyr high in protein?

Plain 2% Lowfat Skyr contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 150 g (150 g). About 62% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Plain 2% Lowfat Skyr?

Plain 2% Lowfat Skyr has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain 2% Lowfat Skyr?

Plain 2% Lowfat Skyr contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Plain 2% Lowfat Skyr?

100 g contains 36.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.