Pizza, Whole Grain, Cheese, 5"

Packaged product Other Foods Nardone Bros.

Pizza, Whole Grain, Cheese, 5" contains 224 kcal per 100 g. A typical serving of 5.35 oz, 152g, 1 Pizza (152 g) provides about 340 kcal.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (229 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
11.2 gprotein
22.4 gcarbohydrates
9.9 gfat
340kcal in 5.35 oz, 152g, 1 Pizza (152 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 9.9 g 13%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 388 mg 17%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 0.7 g 1%
Protein L 11.2 g 22%
Vitamin D L 0 µg0%
Calcium L 197 mg15%
Iron L 1.3 mg7%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 40%Fat: 40%224kcal / 100 g
  • Protein 20%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein11.2 gbelow the median for other foods (median 12.2 g)
  • Fiber2 gbelow the median for other foods (median 2.1 g)
  • Sugars4 gin the top quarter of other foods (median 3.3 g)
  • Fat9.9 gabove the median for other foods (median 9.7 g)
  • Saturated fat5.3 gabove the median for other foods (median 4.6 g)
  • Sodium388 mgbelow the median for other foods (median 417 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nardone Bros.
Barcode
0085541120363
Label serving
5.35 oz (152g), 1 Pizza
Category
Savoury Bakery Products

Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Pizza, Whole Grain, Tky Pepperoni, Pizzeria Style, 16" Nardone Bros 224 13.3 g 20.3 g 9.1 g
Sfs Tony's French Bread Wg Cheese 100% Mz Net Wt 20.63Lbs 60Ct Cn TONY'S 224 12.2 g 22.4 g 9.6 g
Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24Lbs8-16Pk Cn TONY'S 224 10.6 g 27.1 g 8.2 g
Pizza, Whole Grain, Cheese, French Bread, Bulk, 8" Nardone Bros 224 10.9 g 24.4 g 9.6 g
Pizza, Whole Grain, Cheese, 5", OSB Nardone Bros 224 11.2 g 22.4 g 9.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2753127. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza, Whole Grain, Cheese, 5"?

100 g of Pizza, Whole Grain, Cheese, 5" has 224 kcal. 5.35 oz, 152g, 1 Pizza (152 g): about 340 kcal.

Is Pizza, Whole Grain, Cheese, 5" high in protein?

Pizza, Whole Grain, Cheese, 5" contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in 5.35 oz, 152g, 1 Pizza (152 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 12.2 g).

How many carbs are in Pizza, Whole Grain, Cheese, 5"?

Pizza, Whole Grain, Cheese, 5" has 22.4 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Pizza, Whole Grain, Cheese, 5"?

Pizza, Whole Grain, Cheese, 5" contains 9.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pizza, Whole Grain, Cheese, 5" contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza, Whole Grain, Cheese, 5"?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.