Pizza Waffle

Packaged product Meals and Dishes Pop'n Chrup

Pizza Waffle contains 415 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 415 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
8.1 gprotein
74 gcarbohydrates
9 gfat
415kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 9 g 12%
Saturated fat L 1.1 g 6%
Sodium L 374 mg 16%
Total carbohydrates L 74 g 27%
Dietary fiber L 3 g 11%
Total sugars L 4.9 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 72%Fat: 20%415kcal / 100 g
  • Protein 8%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium374 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop'n Chrup
Barcode
5900617043658
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
MACROBAR oatmeal chocolate chip gomacro 415 18.5 g 53.8 g 13.8 g
Chilli & pineapple Prawn Tacos My Food Bag 415 39 g 50.8 g 7.7 g
Meal It Protein Shake Black Sesame MEAL IT 415 52.5 g 22.5 g 15 g
Chocolate peanut butter meal replacement shake Everyday transform hq 415 48.8 g 24.4 g 14.6 g
Mylk Labs Oatmeal Mylk Labs 415 13.2 g 64.2 g 11.3 g
Nature valley soft oatmeal round Nature Valley 415 7.7 g 58.5 g 16.9 g
Hamburger Cheddar Rainbow 415 25 g 0.1 g 35 g
Sandwich de la region Migros 415 12 g 69 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900617043658. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Waffle?

100 g of Pizza Waffle has 415 kcal. Serving, 1 portion, 100 g (100 g): about 415 kcal.

How much protein is in Pizza Waffle?

Pizza Waffle contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza Waffle?

Pizza Waffle has 74 g of total carbohydrates per 100 g, including 3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Waffle?

Pizza Waffle contains 9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pizza Waffle?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.