Pizza stirata pomodorini e rucola
Packaged product Meals and Dishes Iper
Pizza stirata pomodorini e rucola contains 222 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat3 gbelow the median for meals and dishes (median 3.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto & Fungui 26x38 italpizza | 222 | 11.1 g | 24.2 g | 8.5 g |
| Wood-fired Fennel Sausage Pizza Waitrose | 222 | 10.1 g | 27.8 g | 7.4 g |
| BBQ Chick’n Pizza GRO | 222 | 7.8 g | 31 g | 6.7 g |
| Pizza del padrone Migros | 222 | 12 g | 29 g | 6 g |
| Stonebaked Ham and Pineapple Pizza Asda | 222 | 11 g | 29 g | 6.1 g |
| Pizza garnie de Speck et fromage Provola fumé Re Pomodoro | 222 | 16.5 g | 20.1 g | 7.8 g |
| La pizza del fornaio Coal | 222 | 9.1 g | 30 g | 6.6 g |
| Pizza Fresca Carbonara Ametller Origen | 222 | 10 g | 27 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513218131. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.