Pizza Rolls

Packaged product Meals and Dishes Totino's

Pizza Rolls contains 224 kcal per 100 g. A serving, 6 rolls, 85 g (85 g) provides about 190 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
5.9 gprotein
36.5 gcarbohydrates
7.1 gfat
190kcal in serving, 6 rolls, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 400 mg 17%
Total carbohydrates L 36.5 g 13%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%224kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium400 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 5.9 g5.9 g
Carbohydrates 36.5 g36.5 g
Fat 7.1 g7.1 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 400 mg400 mg

Product details

Brand
Totino's
Barcode
0042800143617
Label serving
6 rolls (85 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza Rolls Totino's 224 5.9 g 36.5 g 7.1 g
Honest Beef Burgers with Horopito Silver fern farms 224 17 g 1.2 g 16.9 g
Halvstekt Pizzabunn Peppes 224 8.1 g 41.6 g 2.4 g
Totinos triple meat pizza rolls Totino’s 224 5.9 g 36.5 g 7.1 g
Pizza Margherita S Budget 224 5.5 g 38 g 5.5 g
ROAST BEEF & CHEESE on homestyle white bread sandwich Deli EXPRESS 224 14.4 g 28 g 5.6 g
Proper Pastrami Sandwich Proper Food 224 13.5 g 16 g 12.2 g
2 Hickory Smoked Beef Brisket Burgers Sainsbury’s 224 22.4 g 1.9 g 13.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042800143617. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2754709. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Rolls?

100 g of Pizza Rolls has 224 kcal. Serving, 6 rolls, 85 g (85 g): about 190 kcal.

How much protein is in Pizza Rolls?

Pizza Rolls contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 6 rolls, 85 g (85 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza Rolls?

Pizza Rolls has 36.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Pizza Rolls?

Pizza Rolls contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Pizza Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Rolls?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.