Pizza

Packaged product Meals and Dishes Rocky

Pizza contains 223 kcal per 100 g. A serving, 1 pizza, 370 g (370 g) provides about 825 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
9 gprotein
33.1 gcarbohydrates
5.7 gfat
825kcal in serving, 1 pizza, 370 g (370 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.5 g 13%
Sodium L 558 mg 24%
Total carbohydrates L 33.1 g 12%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 60%Fat: 23%223kcal / 100 g
  • Protein 16%
  • Carbohydrates 60%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 10 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium558 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rocky
Barcode
00543003
Label serving
1 pizza (370 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beer Battered Halibut Sandwich Portion Dockside Seafood Co. 223 9.7 g 20.4 g 11.7 g
Thin & Crispy Crust Pizza Food Lion 223 11.5 g 26.6 g 7.9 g
Steakhouse 1/4 Pound Beef Burgers Woolworths 223 15.8 g 0.88 g 17.8 g
Pepperoni Pizza Bombs Yes Chef 223 6 g 15.7 g 14.8 g
Burger empanada Garden green 223 16.9 g 13.8 g 10 g
Four Cheese Pizza Amazon 223 10.8 g 18.7 g 11.5 g
Thin & Crispy Stuffed Crust Pizza DiGiorno 223 10.8 g 21 g 10.8 g
Mushroom, Mozzarella & Italian Herbs Pizza La Gina 223 7.6 g 32 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00543003. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 223 kcal. Serving, 1 pizza, 370 g (370 g): about 825 kcal.

How much protein is in Pizza?

Pizza contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 33.3 g in serving, 1 pizza, 370 g (370 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza?

Pizza has 33.1 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 5.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Pizza?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.