Pizza Mozzarella
Packaged product Meals and Dishes Mminute Mercator
Pizza Mozzarella contains 186 kcal per 100 g. A serving, 350 g (350 g) provides about 651 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 5,507 mg | 239% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Sugars14 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium5,507 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mminute Mercator
- Barcode
- 3838900976777
- Label serving
- 350 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and mozzarella Lasagne Jess's Underground Kitchen | 186 | 10.7 g | 22.5 g | 5.6 g |
| Dinkel pizza tomate rucola Alnatura | 186 | 8.7 g | 26 g | 4.6 g |
| Taste prawn cocktail sandwich Sainsbury’s taste the difference | 186 | 9.9 g | 20.8 g | 6.4 g |
| Pizza aux légumes grillés Monoprix Bio | 186 | 7.3 g | 26 g | 5.2 g |
| Lasagna Alfredo With Bacon & Sausage Devour | 186 | 8.7 g | 12.5 g | 11.2 g |
| Chilli Con Carne Burrito Cartel Food Co | 186 | 10.3 g | 17.5 g | 7.8 g |
| Ultimate Chickpea Burger Italian Style Gardein | 186 | 9.7 g | 18.6 g | 8 g |
| Italian-style Lasagna With Meat Sauce Kroger Deli Kitchen | 186 | 11.4 g | 13.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3838900976777. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.