pizza margharita
Packaged product Meals and Dishes Spar
Pizza margharita contains 222 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 9.4 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars1.8 gin the lowest quarter of meals and dishes (median 3.2 g)
- Fat7.2 gin the lowest quarter of meals and dishes (median 9.9 g)
- Saturated fat2.9 gin the lowest quarter of meals and dishes (median 4.1 g)
- Sodium352 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210394480
- Category
- Frozen pizzas and pies
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Stuffed Crust Pizza Giuseppe Pizzeria | 223 | 10.4 g | 25.4 g | 8.3 g |
| 3-Cheese Mini Pizzas Compliments | 223 | 9.2 g | 32.1 g | 7.1 g |
| Matpaj - Chilli Steak NZ Pies | 223 | 7.9 g | 23.5 g | 11.7 g |
| Steinofen Pizza Spinat und Feta BIO natura | 221 | 9.7 g | 25 g | 8.5 g |
| Pepperoni Mini Pizzas Compliments | 224 | 8.9 g | 31.8 g | 7.3 g |
| Big One Classic Grandiosa | 220 | 11 g | 26 g | 7.4 g |
| Tarte chèvre oignons lardons fumés Marie | 225 | 6.4 g | 20 g | 13 g |
| 3 Fromages, Salami, Sauce Barbecue Picard | 226 | 11 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400210394480. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.