Pizza espinacas
Packaged product Meals and Dishes Carrefour
Pizza espinacas contains 203 kcal per 100 g.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.7 g)
- Fat9.5 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat2.7 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium284 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra thin pizza, bbq chicken Winn-Dixie | 203 | 12 g | 23.3 g | 7.5 g |
| Pizza, margherita Winn-Dixie | 203 | 10.6 g | 20.3 g | 8.1 g |
| Chicken Arrabiata pizza SuperValu | 203 | 10 g | 29 g | 4.6 g |
| Stone baked Vegetable Supreme Pizza Asda | 203 | 8.6 g | 27 g | 6.1 g |
| Prosciutto italian style stone baked pizza Chef Select | 203 | 11 g | 28 g | 4.9 g |
| Champignon Pizza Gewoon | 203 | 8.5 g | 23 g | 8 g |
| Pizza Hawaii Coop | 203 | 11 g | 28 g | 4.7 g |
| Pizza perle di mozzarella Re Pomodoro | 203 | 11.9 g | 26 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071263249. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.