Pizza Bun
Packaged product Meals and Dishes Metro
Pizza Bun contains 277 kcal per 100 g. A serving, 1 bun, 119 g (119 g) provides about 330 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 16.8 mg | 6% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 126 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.6 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat8.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.8 g)
- Sodium513 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0238972902699
- Label serving
- 1 bun (119 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Simple by H-E-B Snack Tray - Rotisserie Chicken Salad & Cheese, lb H-E-B | 277 | 12 g | 16.5 g | 18.5 g |
| Chicken Stuffing Sandwich Twelve | 277 | 11.4 g | 33 g | 10.3 g |
| Loaded Cheese Pizza Artideliz | 277 | 14.6 g | 26.3 g | 12.4 g |
| Breakfast Sandwich KIRKLAND | 277 | 13.1 g | 24.1 g | 14.6 g |
| Breakfast Sandwich Kirkland Signature | 277 | 13.1 g | 24.1 g | 14.6 g |
| 12 Inch Salami & Capsicum Pizza Casalinga Homebake | 277 | 12.3 g | 35.2 g | 8.9 g |
| seeded While Burger Rolls Homestyle Bake | 277 | 9.7 g | 44.7 g | 5.6 g |
| Meaty Monster Pizza Crust & Crumb | 277 | 11.6 g | 30.5 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Bun?
100 g of Pizza Bun has 277 kcal. Serving, 1 bun, 119 g (119 g): about 330 kcal.
Is Pizza Bun high in protein?
Pizza Bun contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 13 g in serving, 1 bun, 119 g (119 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Pizza Bun?
Pizza Bun has 40.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Bun?
Pizza Bun contains 8.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Pizza Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Bun?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238972902699. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.