Pizza Bites, Cheese
Packaged product Meals and Dishes TOPS
Pizza Bites, Cheese contains 235 kcal per 100 g. A typical serving of 6 PIECES (85 g) provides about 200 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meals and dishes (median 10.3 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 2.5 g)
- Fat7.1 gin the lowest quarter of meals and dishes (median 10.1 g)
- Saturated fat2.4 gin the lowest quarter of meals and dishes (median 4.3 g)
- Sodium541 mgabove the median for meals and dishes (median 521 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Ingredients
WRAPPER: ENRICHED, MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SOYBEAN OIL, SWEET WHEY. FILLING: SAUCE (WATER, TOMATO PASTE, SEASONING BLEND [CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF: XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR}, GUAR GUM, SOY FLOUR, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}]), RESTRICTED MELT CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMITATION CHEESE [WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER, SODIUM ALUMINUM PHOSPHATE, SALT, GUM BLEND {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, CITRIC ACID, SORBIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND {CORN STARCH, CALCIUM SULFATE}]), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF: METHYLCELLULOSE. FRIED IN VEGETABLE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066546. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "PIZZA BITES, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.