Pizza alle verdure
Packaged product Meals and Dishes Iper
Pizza alle verdure contains 189 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber2.3 gabove the median for meals and dishes (median 2 g)
- Sugars3 gabove the median for meals and dishes (median 2.4 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 9.1 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 4 g)
- Sodium520 mgbelow the median for meals and dishes (median 536 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513215413
- Category
- Pizzas pies and quiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza de Bacon La Niña del Sur | 189 | 6.7 g | 19.4 g | 9.1 g |
| Pissaladières (oignon, olive noire, anchois) Picard | 189 | 5.4 g | 30 g | 4.7 g |
| Barretta Prosciutto Migros | 189 | 9 g | 24 g | 6 g |
| Fondo di pizza Auchan | 188 | 5.8 g | 35 g | 2.6 g |
| Pizza Pam & Panorama | 191 | 9.3 g | 25 g | 5.6 g |
| Pizza vegetal Casa modena | 186 | 9 g | 28 g | 5.1 g |
| Pizza forno de pedra 4 estações Buitoni | 193 | 9.7 g | 22.3 g | 6.8 g |
| Bio-Steinofenpizza - Gegrilltes Gemüse Gut Bio | 193 | 7.9 g | 25 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513215413. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.