How many calories are in Pítusósa?

100 g of Pítusósa has 591 kcal. Serving, 1 portion, 30 g (30 g): about 177 kcal.

How much protein is in Pítusósa?

Pítusósa contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.66 g in serving, 1 portion, 30 g (30 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pítusósa?

Pítusósa has 2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pítusósa?

Pítusósa contains 63.8 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pítusósa

Packaged product Other Foods E Finnsson

Pítusósa contains 591 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 177 kcal.

Roughly 97% of its calories come from fat, with 1% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

591kcal per 100 g

2.2 gprotein

2 gcarbohydrates

63.8 gfat

177kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	591 kcal
Total fat L	63.8 g	82%
Saturated fat L	9.5 g	48%
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 1%
Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat63.8 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.5 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: E Finnsson
Barcode: 5690575206096
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Choco. Negro + Pipas Calabaza De Moulin Des Moines Moulin des Moines	591	12.1 g	27.6 g	46.8 g
Fred & Wilma Müsli Zagler	591	13 g	22 g	48 g
Kakaonibs Alnatura	591	13 g	2 g	53 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690575206096. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.