Pitted sour cherries in light syrup
Packaged product Fruits
Pitted sour cherries in light syrup contains 70 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 81 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 13.9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.31 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.22 g)
- Fiber4.3 gin the top quarter of fruits (median 0.9 g)
- Sugars13.9 gabove the median for fruits (median 12.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 18.3 g | 18.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 13.9 g | 13.9 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0783963005304
- Label serving
- 0.5 cup (115 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sour cherries, water, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Schattenmorellen Odenwald | 70 | 0.5 g | 15.1 g | 0.5 g |
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| Sliced mango in heavy syrup, mango Mw Polar | 70 | 0 g | 16.8 g | 0 g |
| Yellow Cling Peach Halves In Heavy Syrup Shelby's Grove | 70 | 0.78 g | 17.2 g | 0 g |
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| La nuestra, nance in syrup La Nuestra | 70 | 0.87 g | 14.8 g | 0.87 g |
| Манго дольки в сиропе Botanica | 70 | 0.4 g | 17 g | 0.1 g |
| tin pinapple Golden Circle | 69 | 0.36 g | 15.8 g | 0.091 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1920407. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0783963005304. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.