pita
Packaged product Beverages Kingsway
Pita contains 242 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 230 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.2 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for beverages (median 8.9 g)
- Fiber2.1 gin the lowest quarter of beverages (median 3 g)
- Sugars3.2 gabove the median for beverages (median 2.3 g)
- Fat0.53 gin the lowest quarter of beverages (median 1.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Arz | 242 | 7.6 g | 50 g | 1.5 g |
| White Lebanese Style Pita Bread Cedar Bakery | 242 | 7.6 g | 50 g | 1.5 g |
| Whole Wheat Lebanese Style Pita Bread Cedar Bakery | 242 | 10.6 g | 45.5 g | 2.3 g |
| Greek handmade corn pita bread Χασιωτη | 243 | 8.5 g | 47.1 g | 1.7 g |
| Pitabrot Klassik BILLA | 243 | 8.4 g | 49 g | 1 g |
| pan de pita integral natursoy | 243 | 8.8 g | 49.3 g | 1.5 g |
| Pita Weizen Mestemacher | 243 | 8.4 g | 49 g | 1 g |
| Pão Pita Bread Gudis | 243 | 8.4 g | 49 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0718122471515. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.