How many calories are in Pita Breaks?

100 g of Pita Breaks has 397 kcal. Serving, 70 g (70 g): about 278 kcal.

How much protein is in Pita Breaks?

Pita Breaks contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.2 g in serving, 70 g (70 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pita Breaks?

Pita Breaks has 74.8 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Breaks?

Pita Breaks contains 9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Pita Breaks?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pita Breaks

Packaged product Other Foods Alfa

Pita Breaks contains 397 kcal per 100 g. A serving, 70 g (70 g) provides about 278 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g

6 gprotein

74.8 gcarbohydrates

9 gfat

278kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	9 g	12%
Saturated fat L	3.4 g	17%
Sodium L	51 mg	2%
Total carbohydrates L	74.8 g	27%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 74%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for other foods (median 7.4 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat9 gabove the median for other foods (median 6.6 g)
Saturated fat3.4 gabove the median for other foods (median 2 g)
Sodium51 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alfa
Barcode: 5208056474041
Label serving: 70 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pain chocolat E.Leclerc	397	7.8 g	40 g	22 g
Pan tostado Classic Mercadona	397	11.9 g	73.8 g	5.1 g
Terrine au bleu d'Auvergne AOP Le Père Jean	397	14 g	2 g	37 g
High Whey Protein Revolution Nutrition	397	67.6 g	13.5 g	8.1 g
Bündner Bergkäse Migros Bio	397	25 g	0.1 g	33 g
Clear Mints Ritchie's	397	0.1 g	96.3 g	0 g
Original dony's Monoprix	397	6.8 g	48 g	20 g
Mix Proteines Premium Force Ultra Nature	397	69 g	4.9 g	5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5208056474041. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.