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Pistacija

Packaged product Other Foods Frutabela

Pistacija contains 459 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 138 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g
7 gprotein
61.4 gcarbohydrates
20.6 gfat
138kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 20.6 g 26%
Saturated fat L 9.1 g 46%
Sodium not reported
Total carbohydrates L 61.4 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 23.7 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%459kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars23.7 gin the top quarter of other foods (median 3.2 g)
  • Fat20.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.1 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frutabela
Barcode
3838945044110
Label serving
1 bar (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3838945044110. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistacija?

100 g of Pistacija has 459 kcal. Serving, 1 bar, 30 g (30 g): about 138 kcal.

How much protein is in Pistacija?

Pistacija contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 bar, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pistacija?

Pistacija has 61.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacija?

Pistacija contains 20.6 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.