How many calories are in Pistachos milk chocolate?

100 g of Pistachos milk chocolate has 525 kcal.

Is Pistachos milk chocolate high in protein?

Pistachos milk chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pistachos milk chocolate?

Pistachos milk chocolate has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 45 g of sugars.

How much fat is in Pistachos milk chocolate?

Pistachos milk chocolate contains 32.5 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Pistachos milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachos milk chocolate?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistachos milk chocolate

Packaged product Sweets and Desserts

Pistachos milk chocolate contains 525 kcal per 100 g.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

525kcal per 100 g

10 gprotein

55 gcarbohydrates

32.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	32.5 g	42%
Saturated fat L	11.2 g	56%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	62 mg	3%
Total carbohydrates L	55 g	20%
Dietary fiber L	5 g	18%
Total sugars L	45 g
Added sugars L	42.5 g	85%
Protein L	10 g	20%
Calcium L	108 mg	8%
Iron L	2.5 mg	14%
Potassium L	338 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 40%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Fiber5 gin the top quarter of sweets and desserts (median 2 g)
Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
Fat32.5 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat11.2 gabove the median for sweets and desserts (median 5.4 g)
Sodium62 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	525 kcal	525 kcal
Protein	10 g	10 g
Carbohydrates	55 g	55 g
Fat	32.5 g	32.5 g
Fiber	n/a	5 g
Sugars	45 g	45 g
Sodium	62.5 mg	62 mg

Product details

Barcode: 0663936773129
Quantity: 5 oz
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate, sugar, cocoa butter, unsweetened chocolate, skim milk powder, butteroil, soy lecithin, vanilla extract, Roasted pistachios, Tapioca starch, Sugar, Confectioner's glaze, Vegetable oil, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2296100. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0663936773129. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.