How many calories are in Pistachos?

100 g of Pistachos has 627 kcal.

Is Pistachos high in protein?

Pistachos contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Pistachos?

Pistachos has 28 g of total carbohydrates per 100 g, including 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachos?

Pistachos contains 46 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Pistachos?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistachos

Packaged product Beverages Isola

Pistachos contains 627 kcal per 100 g.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

627kcal per 100 g

21 gprotein

28 gcarbohydrates

46 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	627 kcal
Total fat L	46 g	59%
Saturated fat L	5.7 g	29%
Sodium L	440 mg	19%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	7.7 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 18%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars7.7 gin the top quarter of beverages (median 7 g)
Fat46 gbelow the median for beverages (median 47 g)
Saturated fat5.7 gbelow the median for beverages (median 5.9 g)
Sodium440 mgabove the median for beverages (median 280 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Isola
Barcode: 8411801010686
Quantity: 1 kg
Category: Pistachios
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pistachos tostados salados Spar	627	21 g	28 g	46 g
Pistazien TIP	627	26 g	12 g	51 g
By izzet Antepsan	628	19.3 g	19.3 g	50.3 g
Pistachos Tostados Cascara Sin Sal Carrefour	628	21.1 g	27.6 g	45.8 g
pistacchi tostati e salati Life	628	19 g	14 g	53 g
Pistacho con cáscara superSol	626	21 g	27 g	46 g
Ungesalzene Pistazien geröstet clever	625	26 g	10 g	52 g
Kalifornische Pistazien Bravo	625	25.6 g	10.2 g	51.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8411801010686. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.