How many calories are in Pistachios?

100 g of Pistachios has 590 kcal.

Is Pistachios high in protein?

Pistachios contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Pistachios?

Pistachios has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios?

Pistachios contains 46 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Pistachios?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistachios

Packaged product Beverages Wonderful

Pistachios contains 590 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

590kcal per 100 g

21 gprotein

18 gcarbohydrates

46 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	590 kcal
Total fat L	46 g	59%
Saturated fat L	5.6 g	28%
Sodium L	590 mg	26%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 13%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat46 gbelow the median for beverages (median 47 g)
Saturated fat5.6 gin the lowest quarter of beverages (median 5.9 g)
Sodium590 mgin the top quarter of beverages (median 280 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wonderful
Barcode: 0014113915007
Category: Pistachios

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pistacchi EuroCompany	590	21 g	18 g	46 g
Pistacchi tostati non salati Iper	590	21 g	18 g	46 g
Pistachios Wonderful	590	21 g	18 g	46 g
Pistazien Coop	590	21 g	18 g	46 g
Pistazienkerne KoRo	590	20 g	16 g	53 g
Pistacchi Unes	590	21 g	18 g	46 g
Pistachios Wonderful - The Wonderful Company	590	21 g	18 g	46 g
Pistachios Wonderftul	591	24 g	19 g	45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0014113915007. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.