EN

Pistachios

Packaged product Other Foods Wonderful

Pistachios contains 570 kcal per 100 g. A serving, 1 packet, 32 g (32 g) provides about 182 kcal.

Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

570kcal per 100 g
21.9 gprotein
18.8 gcarbohydrates
46.9 gfat
182kcal in serving, 1 packet, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 46.9 g 60%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 9.4 g 33%
Total sugars L 9.4 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 13%Fat: 72%570kcal / 100 g
  • Protein 15%
  • Carbohydrates 13%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.4 gabove the median for other foods (median 3.2 g)
  • Fat46.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.3 gabove the median for other foods (median 2 g)
  • Sodium491 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonderful
Barcode
0014113912136
Label serving
1 Packet (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vahiné pépite chocolat lait Vahiné 570 8.2 g 50 g 37 g
Les inoubliables NOIR Malakoff 570 6.3 g 42 g 40 g
Barre chocolat Malakoff 570 6.3 g 42 g 40 g
Royal Charm ABK 570 7 g 48 g 39 g
Flaked Almonds Woolworths 570 19.7 g 5.3 g 50.7 g
黑芝床酥 樓上 570 23.8 g 32.6 g 38.3 g
Nuss Nougat Creme SchneeKoppe 570 5 g 52 g 37 g
Pralinés feuilletés noir-lait Le Chocolatier Sablais 570 7.2 g 49.6 g 37.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014113912136. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachios?

100 g of Pistachios has 570 kcal. Serving, 1 packet, 32 g (32 g): about 182 kcal.

Is Pistachios high in protein?

Pistachios contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 packet, 32 g (32 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pistachios?

Pistachios has 18.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios?

Pistachios contains 46.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Pistachios?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.