Pistachio style pudding
Packaged product Sweets and Desserts Ehrmann
Pistachio style pudding contains 75 kcal per 100 g. A serving, 200 gram (200 g) provides about 150 kcal.
Roughly 53% of its calories come from protein, with 32% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 32%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars5 gbelow the median for sweets and desserts (median 11 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 69.6 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
entrahmte MILCH, MILCHEIWEISS 8,5%, SAHNE, modifizierte Stärke, Aroma, Verdickungsmittel (Carrageen, E 466), Laktase, färbendes Pflanzenkonzentrat (Saflor), Süßungsmittel (Sucralose, Acesulfam K), Farbstoffe (Kurkumin, E 131)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pudding - Vanilla Taste Zott | 75 | 10 g | 5.1 g | 1.5 g |
| Lindahls Protein Pudding Chocolade-Cookies Nestle | 75 | 10 g | 7.4 g | 0.3 g |
| Chocolate chip cookie protein pudding Njie | 75 | 10 g | 4.8 g | 1.5 g |
| Propud Toffee Twist 200g Njie group | 75 | 10 g | 4.8 g | 1.5 g |
| protein pudding Njie | 75 | 10 g | 4.8 g | 1.5 g |
| pudding caramel Zott | 75 | 10 g | 5.2 g | 1.4 g |
| PROTEIN pudding caramel taste Zott | 75 | 10 g | 5.2 g | 1.4 g |
| High protein pudding Milsani | 75 | 10 g | 5.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio style pudding?
100 g of Pistachio style pudding has 75 kcal. Serving, 200 gram (200 g): about 150 kcal.
Is Pistachio style pudding high in protein?
Pistachio style pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 gram (200 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Pistachio style pudding?
Pistachio style pudding has 6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio style pudding?
Pistachio style pudding contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pistachio style pudding?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971280906. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.