How many calories are in Pistachio Protein Cup?

100 g of Pistachio Protein Cup has 443 kcal. Serving, 1 portion, 70 g (70 g): about 310 kcal.

Is Pistachio Protein Cup high in protein?

Pistachio Protein Cup contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1 portion, 70 g (70 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pistachio Protein Cup?

Pistachio Protein Cup has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Protein Cup?

Pistachio Protein Cup contains 28.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistachio Protein Cup

Packaged product Other Foods Fit Kit

Pistachio Protein Cup contains 443 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 310 kcal.

Roughly 60% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

443kcal per 100 g

21.4 gprotein

21.4 gcarbohydrates

28.6 gfat

310kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	443 kcal
Total fat L	28.6 g	37%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	21.4 g	8%
Dietary fiber L	7.1 g	26%
Total sugars	not reported
Protein L	21.4 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 20%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.4 gin the top quarter of other foods (median 7.4 g)
Fiber7.1 gin the top quarter of other foods (median 1.8 g)
Fat28.6 gin the top quarter of other foods (median 6.6 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fit Kit
Barcode: 4610196202728
Label serving: 1 portion (70 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4610196202728. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.