Pistachio Bites

Packaged product Other Foods Rych

Pistachio Bites contains 474 kcal per 100 g. A serving, 1 bite, 16 g (16 g) provides about 76 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
6 gprotein
45 gcarbohydrates
30 gfat
76kcal in serving, 1 bite, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 50 mg 2%
Total carbohydrates L 45 g 16%
Dietary fiber L 2 g 7%
Total sugars L 40 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%474kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15 gin the top quarter of other foods (median 2 g)
  • Sodium50 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L15 g

Product details

Brand
Rych
Barcode
6277000109208
Label serving
1 Bite (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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treble crunch Tayto 474 1.2 g 57.2 g 23.7 g
Badner Kurkioferl Finest Balery 474 7.1 g 45 g 29 g
M&M Caramelo M&M'S 474 4.4 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6277000109208. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachio Bites?

100 g of Pistachio Bites has 474 kcal. Serving, 1 bite, 16 g (16 g): about 76 kcal.

How much protein is in Pistachio Bites?

Pistachio Bites contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.96 g in serving, 1 bite, 16 g (16 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pistachio Bites?

Pistachio Bites has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Bites?

Pistachio Bites contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Pistachio Bites?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.