Pistaches

Packaged product Spices, Herbs and Condiments Tutticorin

Pistaches contains 601 kcal per 100 g. A serving, 25 g (25 g) provides about 150 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

100 g provides 143% of the Daily Value for copper, 76% of the Daily Value for Vitamin B6 and 64% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistaches by Tutticorin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
24.6 gprotein
11.3 gcarbohydrates
48.6 gfat
150kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 48.6 g 62%
Saturated fat L 6.7 g 34%
Cholesterol L 0 mg 0%
Sodium L 688 mg 30%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 9.7 g 35%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 24.6 g 49%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.77 mg64%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.4 mg8%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 50.4 µg13%
Vitamin B12 L 0 µg0%
Calcium L 107 mg8%
Iron L 4.1 mg23%
Magnesium L 114 mg27%
Phosphorus L 474 mg38%
Potassium L 1,011 mg22%
Zinc L 2.3 mg21%
Copper L 1.3 mg143%
Manganese L 1.2 mg53%
Selenium L 4.7 µg8%
Iodine L 18.5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%601kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper143%Vitamin B676%Thiamin (B1)64%Manganese53%Phosphorus38%Magnesium27%Iron23%Potassium22%Zinc21%Vitamin E16%

Nutritional insights

  • Protein24.6 gin the top quarter of spices, herbs and condiments (median 21.6 g)
  • Fiber9.7 gbelow the median for spices, herbs and condiments (median 10 g)
  • Sugars6.5 gbelow the median for spices, herbs and condiments (median 6.7 g)
  • Fat48.6 gbelow the median for spices, herbs and condiments (median 49 g)
  • Saturated fat6.7 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sodium688 mgin the top quarter of spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L155 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Tutticorin
Barcode
3490941800741
Quantity
125 g
Label serving
25 g
Category
Salted pistachios
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistaches, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pistacchi salati Manuzzi 601 24.7 g 9.9 g 50.1 g
Pistacchio tostato salato Mainardi 601 24.7 g 9.9 g 50.1 g
Pistacchio gigante Mainardi 601 24.7 g 9.9 g 50.1 g
Pistacchio tostato e salato Arsal 601 24.7 g 9.9 g 50.1 g
Jumbo Roasted & Salted Pistachios Indus 601 17.9 g 8.2 g 55.4 g
Pistaches grillées salées Bedros et Savino 602 20.9 g 28.7 g 44.8 g
Pistachos Torres 602 19.2 g 7.2 g 52.2 g
Pistaches grillees et salees Le Marché Bio 602 24.9 g 11 g 48.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3490941800741. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistaches?

100 g of Pistaches has 601 kcal. Serving, 25 g (25 g): about 150 kcal.

Is Pistaches high in protein?

Pistaches contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 6.2 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 21.6 g).

How many carbs are in Pistaches?

Pistaches has 11.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistaches?

Pistaches contains 48.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Pistaches contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), Vitamin B6 (76% DV), Thiamin (B1) (64% DV), manganese (53% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistaches?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.