Pistaches grillées à sec

Packaged product Spices, Herbs and Condiments Vico

Pistaches grillées à sec contains 630 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

100 g provides 909,667% of the Daily Value for iodine, 144% of the Daily Value for copper and 76% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistaches grillées à sec by Vico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
20 gprotein
16 gcarbohydrates
53 gfat
189kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 53 g 68%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 16 g 6%
Dietary fiber L 4 g 14%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 50.5 µg13%
Vitamin B12 L 0 µg0%
Calcium L 107 mg8%
Iron L 4.1 mg23%
Magnesium L 114 mg27%
Phosphorus L 475 mg38%
Potassium L 1,014 mg22%
Zinc L 2.3 mg21%
Copper L 1.3 mg144%
Manganese L 1.2 mg54%
Selenium L 4.7 µg8%
Iodine L 1,364,500 µg909,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 77%630kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine909,667%Copper144%Vitamin B676%Thiamin (B1)65%Manganese54%Phosphorus38%Magnesium27%Iron23%Potassium22%Zinc21%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.6 g)
  • Fiber4 gin the lowest quarter of spices, herbs and condiments (median 10 g)
  • Sugars6 gbelow the median for spices, herbs and condiments (median 6.7 g)
  • Fat53 gin the top quarter of spices, herbs and condiments (median 49 g)
  • Saturated fat10 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sodium480 mgbelow the median for spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L155 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Vico
Barcode
3336971212010
Quantity
110 g
Label serving
30 g
Category
Salted pistachios
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistaches, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3336971212010. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistaches grillées à sec?

100 g of Pistaches grillées à sec has 630 kcal. Serving, 30 g (30 g): about 189 kcal.

Is Pistaches grillées à sec high in protein?

Pistaches grillées à sec contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.6 g).

How many carbs are in Pistaches grillées à sec?

Pistaches grillées à sec has 16 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistaches grillées à sec?

Pistaches grillées à sec contains 53 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Pistaches grillées à sec contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (909,667% DV), copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV) and manganese (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistaches grillées à sec?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.