Pistacchi

Packaged product Spices, Herbs and Condiments Forlivese

Pistacchi contains 643 kcal per 100 g.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (616 kcal per 100 g).

100 g provides 144% of the Daily Value for copper, 76% of the Daily Value for Vitamin B6 and 65% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistacchi by Forlivese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
23 gprotein
9.7 gcarbohydrates
54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 54 g 69%
Saturated fat L 6.8 g 34%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 13 g 46%
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 50.8 µg13%
Vitamin B12 L 0 µg0%
Calcium L 108 mg8%
Iron L 4.1 mg23%
Magnesium L 115 mg27%
Phosphorus L 478 mg38%
Potassium L 1,020 mg22%
Zinc L 2.3 mg21%
Copper L 1.3 mg144%
Manganese L 1.2 mg54%
Selenium L 4.7 µg9%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 6%Fat: 79%643kcal / 100 g
  • Protein 15%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper144%Vitamin B676%Thiamin (B1)65%Manganese54%Phosphorus38%Magnesium27%Iron23%Potassium22%Zinc21%Vitamin E16%

Nutritional insights

  • Protein23 gabove the median for spices, herbs and condiments (median 21.4 g)
  • Fiber13 gin the top quarter of spices, herbs and condiments (median 10 g)
  • Sugars5.2 gin the lowest quarter of spices, herbs and condiments (median 6.5 g)
  • Fat54 gin the top quarter of spices, herbs and condiments (median 49.4 g)
  • Saturated fat6.8 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sodium120 mgin the top quarter of spices, herbs and condiments (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L156 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Forlivese
Barcode
8003214104719
Quantity
150 g
Category
Unsalted pistachios
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistacchi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pistacchi tostati Dattilo 643 23 g 10 g 54 g
Pistacchi non salati Tukano 643 23 g 9.7 g 54 g
Pistaches grillées sans sel ajouté Auchan 642 25 g 13 g 52 g
Pistaches coques grillées sans sel Maître Prunille 636 22 g 11 g 54 g
Pistaches coques grillées sans sel Petit-prix 635 21 g 8.6 g 55 g
Pistaches grillées sans sel ajouté Paquito 635 24 g 15 g 51 g
Pistaches sans sel ajouté Brut de Coques 634 25 g 20.5 g 48.1 g
Pistazien Delhaize 653 24 g 13 g 54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003214104719. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistacchi?

100 g of Pistacchi has 643 kcal.

Is Pistacchi high in protein?

Pistacchi contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 21.4 g).

How many carbs are in Pistacchi?

Pistacchi has 9.7 g of total carbohydrates per 100 g, including 13 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacchi?

Pistacchi contains 54 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Pistacchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV), manganese (54% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistacchi?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.