How many calories are in Piselli Surgelati?

100 g of Piselli Surgelati has 71 kcal. Serving, 150 g (150 g): about 107 kcal.

How much protein is in Piselli Surgelati?

Piselli Surgelati contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 7.7 g in serving, 150 g (150 g). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Piselli Surgelati?

Piselli Surgelati has 8.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piselli Surgelati?

Piselli Surgelati contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Piselli Surgelati contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV), Niacin (B3) (13% DV), Folate (B9) (11% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piselli Surgelati?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Piselli Surgelati

Packaged product Other Foods Bonduelle

Piselli Surgelati contains 71 kcal per 100 g. A serving, 150 g (150 g) provides about 107 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for Thiamin (B1), 13% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

5.1 gprotein

8.8 gcarbohydrates

0.6 gfat

107kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	8.8 g	3%
Dietary fiber L	4.8 g	17%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	5.1 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	2.2 mg	13%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	45 µg	11%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	27.5 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	272 mg	6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0.15 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 58%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gbelow the median for other foods (median 7.4 g)
Fiber4.8 gin the top quarter of other foods (median 1.8 g)
Sugars5.6 gabove the median for other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water79.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	449 µg

Other components (3)

Water L	79.2 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Bonduelle
Barcode: 3083681128277
Quantity: 600 g
Label serving: 150 g
Category: Other Foods

Ingredients

garden peas. May contain CELERY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3083681128277. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.