How many calories are in Piri Piri Sauce?

100 g of Piri Piri Sauce has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

How much protein is in Piri Piri Sauce?

Piri Piri Sauce contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Piri Piri Sauce?

Piri Piri Sauce has 34.4 g of total carbohydrates per 100 g, including 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piri Piri Sauce?

Piri Piri Sauce contains 1.2 g of fat per 100 g.

How much sodium is in Piri Piri Sauce?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Piri Piri Sauce

Packaged product Soups and Sauces Optimahl

Piri Piri Sauce contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

0.9 gprotein

34.4 gcarbohydrates

1.2 gfat

157kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	983 mg	43%
Total carbohydrates L	34.4 g	13%
Dietary fiber	not reported
Total sugars L	31.1 g
Protein L	0.9 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 91%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.9 gin the lowest quarter of soups and sauces (median 2.2 g)
Sugars31.1 gin the top quarter of soups and sauces (median 3.8 g)
Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
Sodium983 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Optimahl
Barcode: 4029384308171
Label serving: 100 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4029384308171. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.