Pinto Beans Dry
Packaged product Beans and Legumes Member’s Mark
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto Beans Dry contains 229 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
100 g provides 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.6 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 34.3 g | 122% |
| Total sugars L | 2.9 g | |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 5.7 g)
- Fiber34.3 gin the top quarter of beans and legumes (median 6.2 g)
- Sugars2.9 gin the top quarter of beans and legumes (median 1.5 g)
- Fat2.9 gin the top quarter of beans and legumes (median 0 g)
- Sodium28.6 mgbelow the median for beans and legumes (median 96 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Member’s Mark
- Barcode
- 0007874216903
- Label serving
- 1 cup (35 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinto Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Hy-Vee | 229 | 20 g | 60 g | 2.9 g |
| Pinto Beans Hy-Vee | 229 | 20 g | 60 g | 2.9 g |
| Pinto beans Hy-Vee | 229 | 20 g | 60 g | 2.9 g |
| Triple Cleaned Pinto Beans Member's Mark | 229 | 20 g | 60 g | 2.9 g |
| Pre-washed pinto beans Member's Mark | 229 | 20 g | 60 g | 2.9 g |
| Pinto Beans Target Stores | 229 | 20 g | 60 g | 2.9 g |
| Pinto beans Springfield | 229 | 20 g | 60 g | 2.9 g |
| Pinto Beans Jack Rabbit | 229 | 20 g | 60 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007874216903. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.