Pinto beans

Packaged product Beans and Legumes Casa de mexico

Pinto beans contains 95 kcal per 100 g. A serving, 430 g (430 g) provides about 409 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto beans by Casa de mexico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
5.1 gprotein
15 gcarbohydrates
0.4 gfat
409kcal in serving, 430 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Sodium L 308 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 4%95kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium308 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa de mexico
Barcode
5902898821246
Label serving
430 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902898821246. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 95 kcal. Serving, 430 g (430 g): about 409 kcal.

How much protein is in Pinto beans?

Pinto beans contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 21.9 g in serving, 430 g (430 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Pinto beans?

Pinto beans has 15 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto beans?

Pinto beans contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.