Pinsa Pompoen
Packaged product Meals and Dishes JUMBO
Pinsa Pompoen contains 244 kcal per 100 g. A serving, 323 g (323 g) provides about 788 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat8.7 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.5 gbelow the median for meals and dishes (median 3.7 g)
- Sodium540 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pizza Barbacoa condis | 244 | 9.1 g | 33 g | 8 g |
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| Flatbread pizza Giant | 244 | 11.1 g | 23 g | 11.8 g |
| Pizza Raclette L'Artisane | 244 | 11.1 g | 22.2 g | 11.9 g |
| Pizza fresca carbonara al horno de piedra Consum | 244 | 10 g | 31 g | 8.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8726900068866. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.