Pinsa

Packaged product Other Foods Orva

Pinsa contains 263 kcal per 100 g. A serving, 1 pinsa, 230 g (230 g) provides about 606 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
9.6 gprotein
43.9 gcarbohydrates
4.8 gfat
606kcal in serving, 1 pinsa, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.91 g 5%
Sodium L 701 mg 30%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 3.3 g 12%
Total sugars L 3.1 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%263kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.91 gbelow the median for other foods (median 2 g)
  • Sodium701 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orva
Barcode
8008755006096
Label serving
1 pinsa (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Хляб Наслада Мио 263 8.7 g 48.2 g 5.9 g
Earl Grey Crème Brûlée Jeni’s 264 3.9 g 27.9 g 16.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008755006096. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinsa?

100 g of Pinsa has 263 kcal. Serving, 1 pinsa, 230 g (230 g): about 606 kcal.

How much protein is in Pinsa?

Pinsa contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 pinsa, 230 g (230 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pinsa?

Pinsa has 43.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa?

Pinsa contains 4.8 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Pinsa?

100 g contains 701 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.