How many calories are in Pinsa Jamón?

100 g of Pinsa Jamón has 276 kcal.

Is Pinsa Jamón high in protein?

Pinsa Jamón contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pinsa Jamón?

Pinsa Jamón has 36 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa Jamón?

Pinsa Jamón contains 9.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Pinsa Jamón?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pinsa Jamón

Packaged product Sweets and Desserts Carrefour

Pinsa Jamón contains 276 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g

11 gprotein

36 gcarbohydrates

9.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	9.6 g	12%
Saturated fat L	4.4 g	22%
Sodium L	511 mg	22%
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars L	5.7 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 52%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of sweets and desserts (median 5.9 g)
Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
Fat9.6 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3760325840930
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Viennois Jambon crudité La Toque Angevine	276	13 g	33 g	9.5 g
Eclairs crème filled pastries Meijer	276	5.2 g	43.1 g	10.3 g
Jalapeño chilli jam Morrisons	276	0.2 g	67.3 g	0.1 g
Thai Style No Fishcakes Waitrose	276	4.1 g	24 g	17.2 g
Sweet Rolls Strawberry J Skinner	276	5.3 g	55.3 g	4.6 g
Original Honey Hotteok Saongwon	276	6.3 g	53.8 g	4.5 g
Chocolate Sundae Galberts	276	3.2 g	24 g	18 g
Herten Ragout Pie Deluxe	276	7.5 g	22.2 g	16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760325840930. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.