Pinsa

Packaged product Other Foods Happins

Pinsa contains 282 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 649 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
9 gprotein
51 gcarbohydrates
4.4 gfat
649kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.8 g 4%
Sodium L 511 mg 22%
Total carbohydrates L 51 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 2.3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%282kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happins
Barcode
8053636160015
Label serving
1 portion (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Diet bar Prozis 282 39 g 6.4 g 5.8 g
The grated V-Love 282 2 g 27 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8053636160015. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinsa?

100 g of Pinsa has 282 kcal. Serving, 1 portion, 230 g (230 g): about 649 kcal.

How much protein is in Pinsa?

Pinsa contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 230 g (230 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pinsa?

Pinsa has 51 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa?

Pinsa contains 4.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pinsa?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.