Pinsa

Packaged product Bread and Baked Goods Garant

Pinsa contains 278 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 639 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 245 kcal per 100 g across 79 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
8.7 gprotein
50 gcarbohydrates
4.6 gfat
639kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.8 g 4%
Sodium L 511 mg 22%
Total carbohydrates L 50 g 18%
Dietary fiber L 8.7 g 31%
Total sugars L 1.8 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%278kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gbelow the median for bread and baked goods (median 9.2 g)
  • Fiber8.7 gin the top quarter of bread and baked goods (median 2.2 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 2.2 g)
  • Fat4.6 gabove the median for bread and baked goods (median 3 g)
  • Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium511 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311043010813
Quantity
230 g
Label serving
1 portion (230 g)
Category
Pinsa breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pinsa REWE Beste Wahl 278 8.7 g 49 g 4.6 g
Pinsa Conad 277 8.7 g 49 g 4.6 g
Pinsa Coop 281 8.5 g 47 g 6.2 g
Pinsa Classica Coop 286 9 g 51 g 4.4 g
Pinsa 3 fromages Corte del Gusto 287 14 g 30 g 12 g
Pinsa Piccinini Pasta Piccinini 287 7.1 g 49 g 6.6 g
La pinsa croccante dal cuore morbido La Pizza 1 269 8.3 g 46 g 5.3 g
Pinsa Cucina 269 9 g 45 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043010813. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinsa?

100 g of Pinsa has 278 kcal. Serving, 1 portion, 230 g (230 g): about 639 kcal.

How much protein is in Pinsa?

Pinsa contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 1 portion, 230 g (230 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.2 g).

How many carbs are in Pinsa?

Pinsa has 50 g of total carbohydrates per 100 g, including 8.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa?

Pinsa contains 4.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pinsa?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.