How many calories are in Piñones?

100 g of Piñones has 449 kcal.

How much protein is in Piñones?

Piñones contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Piñones?

Piñones has 85 g of total carbohydrates per 100 g, including 83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piñones?

Piñones contains 11 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Piñones?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Piñones

Packaged product Sweets and Desserts Picó

Piñones contains 449 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 22% from fat and 2% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

449kcal per 100 g

2.3 gprotein

85 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	449 kcal
Total fat L	11 g	14%
Saturated fat L	0.8 g	4%
Sodium L	12 mg	0.5%
Total carbohydrates L	85 g	31%
Dietary fiber	not reported
Total sugars L	83 g
Added sugars L	50 g	100%
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 76%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picó
Barcode: 8412115000356
Quantity: 100g
Category: Sugar coated pinenuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, _piñones_ tostados 17%, almidón de maíz, antiaglomerante (E553b), estabilizante (E414), agentes de recubrimiento (E903, E901).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Piñones Carrefour	449	2.3 g	85 g	11 g
Piñones Hacendado	451	3.5 g	82 g	12 g
Peladillas Alteza Alteza	453	2.3 g	85.1 g	11.4 g
Piñones Alipende	467	6.5 g	74 g	16 g
Piñones Delaviuda Delaviuda	420	3.4 g	82 g	8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8412115000356. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.