Pinoli

Packaged product Other Foods Alfano

Pinoli contains 604 kcal per 100 g.

Roughly 76% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for magnesium and 37% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

604kcal per 100 g
32 gprotein
4 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 50 g 64%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 4 g 1%
Dietary fiber L 4.5 g 16%
Total sugars L 3.9 g
Protein L 32 g 64%
Magnesium L 251 mg60%
Phosphorus L 466 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 76%604kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium60%Phosphorus37%

Nutritional insights

  • Protein32 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.9 gabove the median for other foods (median 3.2 g)
  • Fat50 gin the top quarter of other foods (median 6.6 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alfano
Barcode
8006440013824
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006440013824. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinoli?

100 g of Pinoli has 604 kcal.

Is Pinoli high in protein?

Pinoli contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pinoli?

Pinoli has 4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinoli?

Pinoli contains 50 g of fat per 100 g.

What vitamins and minerals does Pinoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (60% DV) and phosphorus (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinoli?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.