Pink Salmon
Packaged product Fish and Seafood La Comtesse
Pink Salmon contains 117 kcal per 100 g. A serving, 1 portion, 213 g (213 g) provides about 249 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium307 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Comtesse
- Barcode
- 4008314102300
- Quantity
- 1pcs
- Label serving
- 1 portion (213 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TuNa Chilli in oil Coles | 117 | 18.3 g | 1 g | 4.6 g |
| Fish Seasoning Pickled Mustard Teway Food | 117 | 6.7 g | 13.3 g | 5 g |
| Salmon with Lemon Capellini Safeway Readymeals | 117 | 7.6 g | 9 g | 6.2 g |
| Italian Fish Fettuccine Youfoodz | 117 | 8.2 g | 12.6 g | 3.5 g |
| Pink salmon Centra | 117 | 19 g | 0.5 g | 4.4 g |
| Mexican inspired tuna salad John West | 117 | 9.7 g | 13 g | 2.2 g |
| Aceitunas manzanilla deshuesadas aliño mediterráneo Antonio | 117 | 1.1 g | 4.1 g | 10.7 g |
| Smoked Whitefish Pt, Smoked SUPERIOR SELECT | 117 | 3.3 g | 3.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008314102300. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.