Pineapplewhey

Packaged product Fruits Essential Nutrition

Pineapplewhey contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.

Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 37% of the Daily Value for calcium and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
73.3 gprotein
17 gcarbohydrates
0 gfat
109kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 293 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber L 2 g 7%
Total sugars L 7.7 g
Protein L 73.3 g 147%
Calcium L 477 mg37%
Phosphorus L 270 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 19%363kcal / 100 g
  • Protein 81%
  • Carbohydrates 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Phosphorus22%

Nutritional insights

  • Protein73.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber2 gabove the median for fruits (median 1.5 g)
  • Sugars7.7 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium293 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Nutrition
Barcode
7898971943272
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898971943272. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "PINEAPPLEWHEY". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pineapplewhey?

100 g of Pineapplewhey has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.

Is Pineapplewhey high in protein?

Pineapplewhey contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Pineapplewhey?

Pineapplewhey has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapplewhey?

Pineapplewhey contains 0 g of fat per 100 g.

What vitamins and minerals does Pineapplewhey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapplewhey?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.