pineapple tidbits

Packaged product Fruits Dole

Pineapple tidbits contains 53 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.

100 g provides 31% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

pineapple tidbits by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0.88 gprotein
13.3 gcarbohydrates
0 gfat
60kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 12.4 g
Added sugars L 0 g 0%
Protein L 0.88 g 2%
Vitamin A L 0 µg0%
Vitamin C L 28.3 mg31%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 106 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%53kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31%Potassium2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein0.88 gin the top quarter of fruits (median 0.01 g)
  • Sugars12.4 gabove the median for fruits (median 12.3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal53 kcal
Protein 1 g0.88 g
Carbohydrates 15 g13.3 g
Fat 0 g0 g
Fiber 1 g0.9 g
Sugars 14 g12.4 g
Sodium 0 mg0 mg

Product details

Brand
Dole
Barcode
0038900004071
Label serving
1 cup (113 g)
Category
Canned fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, pineapple juice, ascorbic acid (to promote color retention), and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Pineapple Libby's 53 0 g 13.2 g 0 g
Diced Peaches Dole 53 0.88 g 12.4 g 0 g
Pineapple tidbits 365 Everyday Value 53 0 g 14.2 g 0 g
Diced pears in organic pear juice from concentrate Ahold 53 0 g 14.2 g 0 g
Yellow cling diced peaches Meijer 53 0.88 g 12.4 g 0 g
Pineapple sectors in pineapple juice from concentrate Raley's 53 0 g 14.2 g 0 g
Organic diced pears Raley's 53 0 g 14.2 g 0 g
Lowes foods, fried apple Lowes Foods 53 0 g 13.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pineapple tidbits?

100 g of pineapple tidbits has 53 kcal. Serving, 1 cup, 113 g (113 g): about 60 kcal.

How much protein is in pineapple tidbits?

Pineapple tidbits contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 113 g (113 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.01 g).

How many carbs are in pineapple tidbits?

Pineapple tidbits has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 12.4 g of sugars.

How much fat is in pineapple tidbits?

Pineapple tidbits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does pineapple tidbits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pineapple tidbits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671942. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038900004071. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.