Pineapple Split Is
Packaged product Fruits Frisko
Pineapple Split Is contains 164 kcal per 100 g. A serving, 65 g (65 g) provides about 107 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 6.4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.7 g)
- Sugars21 gabove the median for fruits (median 12 g)
- Fat7.4 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.4 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frisko
- Barcode
- 8711327511156
- Label serving
- 65 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Choco Apple with Marshmallows Morrisons | 164 | 1.8 g | 22 g | 8.2 g |
| Electromag Grapefruit Truegrace | 164 | 0 g | 41.1 g | 0 g |
| Stuffed Grape Leaves Giant Eagle | 164 | 2.2 g | 14.2 g | 11.2 g |
| Triple Berry Zero | 164 | 5.5 g | 16.4 g | 7.3 g |
| Mixed fruit mango Almarai | 164 | 1 g | 39 g | 0 g |
| Mini vanille fruits Cora | 164 | 1.3 g | 26.1 g | 6 g |
| Indulgent Apple Cinnamon Topping Prozis | 164 | 0 g | 41 g | 0 g |
| Orange douce Bio Saveurs Attitudes | 164 | 0.5 g | 39.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Split Is?
100 g of Pineapple Split Is has 164 kcal. Serving, 65 g (65 g): about 107 kcal.
How much protein is in Pineapple Split Is?
Pineapple Split Is contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.85 g in serving, 65 g (65 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Pineapple Split Is?
Pineapple Split Is has 23 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Split Is?
Pineapple Split Is contains 7.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327511156. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.