Pineapple Pieces Dried

Packaged product Sweets and Desserts Alesto

Pineapple Pieces Dried contains 330 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 99 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
2.3 gprotein
74 gcarbohydrates
0.33 gfat
99kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0.33 g 0.4%
Saturated fat not reported
Sodium L 167 mg 7%
Total carbohydrates L 74 g 27%
Dietary fiber L 7.3 g 26%
Total sugars L 56 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%330kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars56 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0.33 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4056489562344
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489562344. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Source description: "PINEAPPLE PIECES DRIED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pineapple Pieces Dried?

100 g of Pineapple Pieces Dried has 330 kcal. Serving, 1 portion, 30 g (30 g): about 99 kcal.

How much protein is in Pineapple Pieces Dried?

Pineapple Pieces Dried contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pineapple Pieces Dried?

Pineapple Pieces Dried has 74 g of total carbohydrates per 100 g, including 7.3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Pieces Dried?

Pineapple Pieces Dried contains 0.33 g of fat per 100 g.

How much sodium is in Pineapple Pieces Dried?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.