Pineapple and Cheese
Packaged product Fruits Del Monte
Pineapple and Cheese contains 132 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 145 kcal.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 133,333,333% of the Daily Value for Vitamin B12, 39% of the Daily Value for Vitamin C and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 53.2 µg | 6% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 3,200,000 µg | 133,333,333% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 208 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 0.71 g)
- Fiber0.9 gbelow the median for fruits (median 1.5 g)
- Sugars8.6 gbelow the median for fruits (median 11.4 g)
- Fat7.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.9 gin the top quarter of fruits (median 0.1 g)
- Sodium153 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.1 g |
Carotenoids (1)
| Beta-carotene L | 69.5 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Del Monte
- Barcode
- 5060061218054
- Quantity
- 110 g
- Label serving
- 1 portion (110 g)
- Category
- prepared fruit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pineapple (77%), Cheese (milk) (23%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5060061218054. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.