Pine Nut Parmesan
Packaged product Spices, Herbs and Condiments Studio Voodoo
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pine Nut Parmesan contains 151 kcal per 100 g.
Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.
100 g provides 217% of the Daily Value for Thiamin (B1), 194% of the Daily Value for copper and 92% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 0.76 g | 4% |
| Cholesterol L | 0.077 mg | 0% |
| Sodium L | 2,099 mg | 91% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 2.3 µg | 0.3% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 2.6 mg | 217% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 162 µg | 41% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 60.7 mg | 5% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 239 mg | 57% |
| Phosphorus L | 600 mg | 48% |
| Potassium L | 845 mg | 18% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 1.7 mg | 194% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 57.3 µg | 38% |
| Chloride L | 13.4 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 16%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of spices, herbs and condiments (median 1.4 g)
- Fiber9.3 gin the top quarter of spices, herbs and condiments (median 1.1 g)
- Sugars5 gabove the median for spices, herbs and condiments (median 3.2 g)
- Fat35.7 gin the top quarter of spices, herbs and condiments (median 1.4 g)
- Saturated fat0.76 gabove the median for spices, herbs and condiments (median 0.3 g)
- Sodium2,099 mgabove the median for spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 5.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Studio Voodoo
- Barcode
- 0793618217440
- Quantity
- 180g
- Category
- Condiments
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pine Nut Parmesan?
100 g of Pine Nut Parmesan has 151 kcal.
Is Pine Nut Parmesan high in protein?
Pine Nut Parmesan contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.4 g).
How many carbs are in Pine Nut Parmesan?
Pine Nut Parmesan has 19.1 g of total carbohydrates per 100 g, including 9.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pine Nut Parmesan?
Pine Nut Parmesan contains 35.7 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pine Nut Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (217% DV), copper (194% DV), manganese (92% DV), magnesium (57% DV) and zinc (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pine Nut Parmesan?
100 g contains 2,099 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618217440. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.