Pinda’s extra groot

Packaged product Other Foods Plus

Pinda’s extra groot contains 623 kcal per 100 g.

Roughly 76% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

623kcal per 100 g
24.9 gprotein
11.2 gcarbohydrates
51.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 51.3 g 66%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 11.2 g 4%
Dietary fiber L 8.3 g 30%
Total sugars L 5.4 g
Protein L 24.9 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 7%Fat: 76%623kcal / 100 g
  • Protein 16%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.9 gin the top quarter of other foods (median 7 g)
  • Fiber8.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars5.4 gabove the median for other foods (median 3.4 g)
  • Fat51.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624406264
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinda’s extra groot?

100 g of Pinda’s extra groot has 623 kcal.

Is Pinda’s extra groot high in protein?

Pinda’s extra groot contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Pinda’s extra groot?

Pinda’s extra groot has 11.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinda’s extra groot?

Pinda’s extra groot contains 51.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624406264. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.