Pindakaas

Packaged product Dairy and Eggs Maribel

Pindakaas contains 647 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (607 kcal per 100 g).

100 g provides 126% of the Daily Value for copper, 84% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by Maribel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
647kcal per 100 g
27 gprotein
10 gcarbohydrates
53 gfat
97kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 53 g 68%
Saturated fat L 7.5 g 38%
Cholesterol L 2 mg 0.7%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 7 g 25%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 66.1 µg17%
Vitamin B12 L 0 µg0%
Calcium L 73.3 mg6%
Iron L 3.3 mg19%
Magnesium L 160 mg38%
Phosphorus L 438 mg35%
Potassium L 633 mg13%
Zinc L 2.7 mg24%
Copper L 1.1 mg126%
Manganese L 1.9 mg84%
Selenium L 13.3 µg24%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 76%647kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper126%Manganese84%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc24%Selenium24%Iron19%Folate (B9)17%Niacin (B3)14%

Nutritional insights

  • Protein27 gabove the median for dairy and eggs (median 26.7 g)
  • Fiber7 gin the lowest quarter of dairy and eggs (median 8.6 g)
  • Sugars5 gbelow the median for dairy and eggs (median 5.5 g)
  • Fat53 gin the top quarter of dairy and eggs (median 49.7 g)
  • Saturated fat7.5 gabove the median for dairy and eggs (median 7.1 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 5.6 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L33.6 g
Polyunsaturated fat L5.1 g
Sugars and starch (1)
Starch L12.1 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L5.1 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Maribel
Barcode
4056489340591
Quantity
600g
Label serving
15 g
Category
Pure peanut butters
Packaging
Glass,Clear Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% _amendoim_ torrado.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
peanut butter smooth Maribel 651 25.4 g 17.3 g 52.1 g
Organic Crunchy Peanut Butter Macro 641 26.1 g 21.8 g 48.7 g
100% Pindakaas g'woon 639 27 g 10 g 53 g
Pindakaas 1 de Beste 639 27 g 10 g 53 g
Peanut Butter 100% Natural Creamy Sundrop 639 28.6 g 15.4 g 53 g
100% Pindakaas PLUS 639 27 g 10 g 53 g
Peanut Butter 100% Natural Crunchy Sundrop 639 28.3 g 15.5 g 53.4 g
100% Pindakaas 1de beste 639 27 g 10 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 647 kcal. Serving, 15 g (15 g): about 97 kcal.

Is Pindakaas high in protein?

Pindakaas contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4.1 g in serving, 15 g (15 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 26.7 g).

How many carbs are in Pindakaas?

Pindakaas has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 53 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (126% DV), manganese (84% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489340591. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.