How many calories are in Pindakaas?

100 g of Pindakaas has 627 kcal. Serving, 15 g (15 g): about 94 kcal.

Is Pindakaas high in protein?

Pindakaas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3.3 g in serving, 15 g (15 g). About 14% of its calories come from protein.

How many carbs are in Pindakaas?

Pindakaas has 15.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 51.3 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Pindakaas?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pindakaas

Packaged product Beverages Helaes

Pindakaas contains 627 kcal per 100 g. A serving, 15 g (15 g) provides about 94 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

627kcal per 100 g

22 gprotein

15.3 gcarbohydrates

51.3 gfat

94kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	627 kcal
Total fat L	51.3 g	66%
Saturated fat L	8.7 g	43%
Sodium L	233 mg	10%
Total carbohydrates L	15.3 g	6%
Dietary fiber L	7.3 g	26%
Total sugars L	10 g
Added sugars L	1.3 g	3%
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 10%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Helaes
Barcode: 4068261082384
Label serving: 15 g
Category: P
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pinda's 82%, plantaardige dien pinda, raapzaad, soja), dextrose, volledig gehard palmvet, zout. Kan sporen van noten bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068261082384. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.