Pilos
Packaged product Sweets and Desserts Lidl
Pilos contains 96 kcal per 100 g. A serving, 100 g (100 g) provides about 96 kcal.
Roughly 79% of its calories come from protein, with 18% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 63 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 18%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 47.6 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Odtučnené pasterizované mlieko, mliekarenské kultúry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Tvaroh mäkký hrudkovitý Moja cena | 98 | 19 g | 4.4 g | 0.5 g |
| Bezpiens 0,5% Annele | 87 | 17 g | 3.5 g | 0.5 g |
| Low-fat cottage cheese 0.5% fat content Lidl | 85 | 16.2 g | 3.9 g | 0.5 g |
| KPN Fresh Set Curd KPN Fresh | 81 | 4 g | 6.2 g | 4.5 g |
| Buffalo Curd Sids Farm | 81 | 3.5 g | 5.4 g | 5 g |
| Curd Pouch Aashirvaad | 78 | 4.6 g | 7.2 g | 3.4 g |
| Curd Country Delight | 77 | 7.5 g | 4.5 g | 3.2 g |
| Dahi Chitale | 77 | 3.4 g | 6.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489854609. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.